Why Change Your Life?

by | Feb 19, 2009

This is a video I did when was giving away my ebook years ago.

I’ll still send it you… send me an email.

BTW – the self improvement site is no longer published…

The story of Be – Do – Have.

Change Your Life – 1 Decision At A Time

by | Feb 8, 2009

After a week of low temperatures in the 13-17 degree range we enjoyed a t-shirt day yesterday with the high of 65!

It seemed as if the sun was shining right down on me (it was!) and all the birds were singing. I could hear Spring coming and my spirits soared!

And then I thought “Why can’t every day be just like this?”

It can. All you have to do is choose it!

But why would you?

Think about this carefully. If every day was perfect – you would not know it as there would be no measurement. We must experience the 15 degree weather to appreciate fully the 65 degree days!

My thought for the day (before I head out for the 70 degrees today!) is to appreciate every day – no matter what it brings you.

Because gratitude brings amazing things to your life…

Create health in your life Exercise #4

by | Dec 27, 2008

And then he tells about Rite Four…
“Now for Rite Number Four,” said the Colonel. “The first time I tried this it seemed very difficult, but after a week it was as simple to do as any of the others.”
“Sit on the ‘prayer rug’ with the feet stretched out in front. Then place the hands alongside the body. Now raise the body and bend the knees so that the legs, from the knees down, are practically straight up and down. The arms, too, will be straight up and down while the body, from the shoulders to the knees, will be horizontal. Before pushing the body to a horizontal position, the chin should be well down on the chest. Then, as the body is raised, the head should be allowed to drop gently backward as far as it will go. Next, return to a sitting position and relax for a moment before repeating the procedure. When the body is pressed up to the complete horizontal position, tense every muscle in the body.” (more…)